Welcome to the on the spot blog!

Hi everyone I am Shoshana Frumkin president and founder of On the Spot Massage LLC the California bay area chair massage company dedicated to serving your Kneads! I am also a certified nutrition educator and consultant having graduated from Bauman college and having been in the natural foods industry since the early 70's. I think we can have some fun bringing wellness to your location whether it's refreshing chair massage for your office at the marketplace or somewhere in between and shopping for healthy food, great services and other stuff to be determined by you and me.

I will be bringing you byte sized pieces of wellness and health information, the stuff that I think is basic to living a quality healthy lifestyle with links to The Shop Spot where you can enjoy the simple pleasures of services and products delivered to you so you can get on with your mission. Your input about stores you would like to see in The Shop Spot are welcomed and anticipated, I will be sourcing clean water filtration, air filters, green shopping bags, and all kinds of referrals to people, places and things that will assist you in feeling more connected to your well-being and easy healthy shopping in one location at The Shop Spot.